Deeyana Amosa - Fit Teens Founder, Coordinator & Supervisor

With over two decades in the Fitness Industry, Deeyana Amosa had the ideal experience to build a teen-specific fitness programme for her daughters.

FitTeens was the initiative of Deeyana and originated during the COVID lockdown when she noticed that her teenage daughter, Roman, had lost confidence and fitness.

After doing some research Deeyana discovered there were no fitness programmes designed specifically for the special needs of teenagers including their still-developing bodies and self-consciousness amongst the older people typically frequenting gyms.

With a background as a fitness trainer, Deeyana created a one-on-one training program designed for her teenager. Soon, most of Roman‘s netball team wanted to join in, so Fit Teens was born.

Deeyana combines her fitness knowledge with the care and ambition a mother has for youth.

Deeyana has qualifications including:

• NZ Sport “Child Protection in Play, Active Recreation & Sport”

• AUT - Certified Personal Training & Nutrition

• AUT - Certified Group Fitness Training