OUR LATEST NEWS

Fit Teens ELITE launches the week of March 24th! Get Elite level youth athlete coaching with Fit Teens ELITE and NOX Performance coaching.

You just crushed your workout and are thirsty. Tempted to grab an energy drink for hydration? Hold up! What's a better choice?

An incredible achievement by one of our Fit Teens! Evan Tyrell, has been scouted by the prestigious Keebra Park State School in Australia!

Avoid all-or-nothing goals for the New Year - instead Resolve to be the person you want to be. Then adopt the daily habits that apply.

Background Roman Amosa at Fit Teens recognised that there are a group of very fit, driven teens whose ambitions lie in high-performance...

We’re excited to announce the launch of FitTeens Elite x Nox Performance, a next-level collaboration kicking off in 2025!

We are immensely proud of the remarkable achievements of Jay, a shining example of Fit Teens ability to nurture high-performance youth

As parents we have an essential role in the health, happiness and success of our teens - and there are many pitfalls to avoid.

Navigating high-performance youth sports is an incredible journey, filled with triumphs and challenges. Your role a parent is crucial.