OUR LATEST NEWS

Nearly a year ago, Laetyn walked into FitTeens quiet, determined, and ready to make a change. It worked and has made a world of difference to him.

You just crushed your workout and are thirsty. Tempted to grab an energy drink for hydration? Hold up! What's a better choice?

Zeke's story is testament to the power of dedication, support, and the right guidance, to achieve fitness and weight loss goals.

Teen weight loss must be approached with sensitivity and prioritising their overall well-being, fitness and health.

Fit Teens offers a comprehensive approach that goes beyond traditional fitness programs to address the multifaceted needs of young people.

We've got a list of 15 awesome, easy snacks for after your workout plus some important factors to consider when choosing.

FitTeens is a small group committed to intensive lifestyle transformation through fitness specifically for 12 - 18year old's.