Nearly a year ago, Laetyn walked into FitTeens quiet, determined, and ready to make a change. It worked and has made a world of difference to him.

We've added online booking and payment options, meaning you can secure your spot with just a few clicks!

Fit Teens is firing up for our awesome April/May intake in South East Auckland and Manukau starting in the week commencing 28 April.

Fit Teens ELITE launches the week of March 24th! Get Elite level youth athlete coaching with Fit Teens ELITE and NOX Performance coaching.

The countdown is on! Pre-season training is underway and your secret weapon Fit Teens programme starts next week! Fit Teens North/West,...

You just crushed your workout and are thirsty. Tempted to grab an energy drink for hydration? Hold up! What's a better choice?

True wellness is a product of both physical fitness and mental strength so we take a holistic approach to build your overall resilience.

Tomasi Alosio is Fit Teens' new Trainer & Mentor coming from a background in professional rugby including Samoa 7s and Moana Pasifika.

An incredible achievement by one of our Fit Teens! Evan Tyrell, has been scouted by the prestigious Keebra Park State School in Australia!

The Fit Teens February program will help you achieve your athletic goals and impress your coaches. Build strength, speed, and endurance.

Avoid all-or-nothing goals for the New Year - instead Resolve to be the person you want to be. Then adopt the daily habits that apply.

Our New Year program for 2025 starts 6/7 January. And thanks to Aktive the cost of the 12 sessions is just $50!

Background Roman Amosa at Fit Teens recognised that there are a group of very fit, driven teens whose ambitions lie in high-performance...

It was an incredible privilege for Fit Teens Founder Roman Amosa to be an invited guest speaker at Roscommon School’s Year 8 Graduation.

We’re excited to announce the launch of FitTeens Elite x Nox Performance, a next-level collaboration kicking off in 2025!

New leader for Fit Teens Auckland West with the addition of Hadley Donald, a F45 Studio owner and trainer to our team.

We are immensely proud of the remarkable achievements of Jay, a shining example of Fit Teens ability to nurture high-performance youth

Zeke's story is testament to the power of dedication, support, and the right guidance, to achieve fitness and weight loss goals.

Many parents have concerns about teenagers lifting weights. Is it safe? Will it stunt their growth? At Fit Teens, we prioritise safety above

Teen weight loss must be approached with sensitivity and prioritising their overall well-being, fitness and health.